> ## Documentation Index
> Fetch the complete documentation index at: https://movement.mantavyam.com/llms.txt
> Use this file to discover all available pages before exploring further.

# Balance

> Standing balance, body balance and inversions.

Standing balance, body balance and inversions. 3 collections.

<Columns cols={3}>
  <Card title="Leg Balancing" img="https://mintcdn.com/openmovement/_uGNFdGZcvMWjVNO/images/exercises/e0ki.jpg?fit=max&auto=format&n=_uGNFdGZcvMWjVNO&q=85&s=9753e904fdf4a7b45a4a8f0307f5334f" href="/collections/balance/leg-balancing" width="320" height="320" data-path="images/exercises/e0ki.jpg">71 exercises</Card>
  <Card title="Body balancing" img="https://mintcdn.com/openmovement/u4isihpalktq37dc/images/exercises/e0wb.jpg?fit=max&auto=format&n=u4isihpalktq37dc&q=85&s=9c0ffafcfa74d1ced1b993548910a2c6" href="/collections/balance/body-balancing" width="320" height="320" data-path="images/exercises/e0wb.jpg">111 exercises</Card>
  <Card title="Inversions" img="https://mintcdn.com/openmovement/YBApRYwE1H_T7xDr/images/exercises/e0ps.jpg?fit=max&auto=format&n=YBApRYwE1H_T7xDr&q=85&s=5cb55419ed30f99b63c3a4f0645e6dc2" href="/collections/balance/inversions" width="320" height="320" data-path="images/exercises/e0ps.jpg">73 exercises</Card>
</Columns>


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