> ## Documentation Index
> Fetch the complete documentation index at: https://movement.mantavyam.com/llms.txt
> Use this file to discover all available pages before exploring further.
# Body balancing
> 111 exercises in Balance.
111 exercises, grouped by difficulty and then by equipment, easiest first. Part of [Balance](/collections/balance).
## Beginner
Level 1 of 67 exercises
## Novice
Level 2 of 646 exercises
## Intermediate
Level 3 of 643 exercises
or Dumbbell
## Advanced
Level 4 of 614 exercises
## Elite
Level 5 of 61 exercise
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