> ## Documentation Index
> Fetch the complete documentation index at: https://movement.mantavyam.com/llms.txt
> Use this file to discover all available pages before exploring further.
# Leg Balancing
> 71 exercises in Balance.
71 exercises, grouped by difficulty and then by equipment, easiest first. Part of [Balance](/collections/balance).
## Beginner
Level 1 of 625 exercises
or Chair, Bench
## Novice
Level 2 of 629 exercises
or Short resistance band
## Intermediate
Level 3 of 612 exercises
or Towel
## Advanced
Level 4 of 64 exercises
## Elite
Level 5 of 61 exercise
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