> ## Documentation Index > Fetch the complete documentation index at: https://movement.mantavyam.com/llms.txt > Use this file to discover all available pages before exploring further. # Muscle-up > 27 exercises in Calisthenics skills. 27 exercises, grouped by difficulty and then by equipment, easiest first. Part of [Calisthenics skills](/collections/calisthenics-skills). ## Novice

Level 2 of 64 exercises

or Long resistance band, Hangboard +3 or Hangboard, Doorway or unstable pullup bar +2 or Long resistance band, Hangboard +3 ## Intermediate

Level 3 of 613 exercises

or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Long resistance band or Weight vest, Ankle weight +5 or Parallel bars ## Advanced

Level 4 of 67 exercises

or Weight belt ## Elite

Level 5 of 63 exercises

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