> ## Documentation Index
> Fetch the complete documentation index at: https://movement.mantavyam.com/llms.txt
> Use this file to discover all available pages before exploring further.
# Planche
> 33 exercises in Calisthenics skills.
33 exercises, grouped by difficulty and then by equipment, easiest first. Part of [Calisthenics skills](/collections/calisthenics-skills).
## Novice
Level 2 of 63 exercises
or Dumbbell
## Intermediate
Level 3 of 68 exercises
or Parallettes
or Parallettes
or Parallettes
or Parallettes
or Strap
or Strap
or Chair, Bench
## Advanced
Level 4 of 611 exercises
or Dip station, Parallel bars +1
or Dip station, Parallel bars +1
or Dip station, Parallel bars +1
or Dip station, Parallel bars +1
or Dip station, Parallel bars +1
or Plyo Box, Chair +1
or Parallel bars
or Chair, Bench
## Elite
Level 5 of 67 exercises
or Dip station, Parallel bars +1
or Dip station, Parallel bars +1
or Dip station, Parallel bars +1
or Dip station, Parallel bars +1
or Dip station, Parallel bars +1
## Herculean
Level 6 of 64 exercises
or Dip station, Parallel bars +1
or Dip station, Parallel bars +1
or Dip station, Parallel bars +1
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