> ## Documentation Index
> Fetch the complete documentation index at: https://movement.mantavyam.com/llms.txt
> Use this file to discover all available pages before exploring further.

# Cardio

> Conditioning, jumping and machines.

Conditioning, jumping and machines. 5 collections.

<Columns cols={3}>
  <Card title="Whole body cardio" img="https://mintcdn.com/openmovement/9Q5h2q8IU-lkWVKY/images/exercises/e065.jpg?fit=max&auto=format&n=9Q5h2q8IU-lkWVKY&q=85&s=e73584a6c1cc2d2fe0cd891a6b33f092" href="/collections/cardio/whole-body-cardio" width="320" height="320" data-path="images/exercises/e065.jpg">60 exercises</Card>
  <Card title="Lower body cardio" img="https://mintcdn.com/openmovement/vLNdve7XPAGUwV8u/images/exercises/e001.jpg?fit=max&auto=format&n=vLNdve7XPAGUwV8u&q=85&s=2e671d557d1452878f20011a15143594" href="/collections/cardio/lower-body-cardio" width="320" height="320" data-path="images/exercises/e001.jpg">59 exercises</Card>
  <Card title="Jumping" img="https://mintcdn.com/openmovement/vLNdve7XPAGUwV8u/images/exercises/e001.jpg?fit=max&auto=format&n=vLNdve7XPAGUwV8u&q=85&s=2e671d557d1452878f20011a15143594" href="/collections/cardio/jumping" width="320" height="320" data-path="images/exercises/e001.jpg">67 exercises</Card>
  <Card title="Machine cardio" img="https://mintcdn.com/openmovement/C5MvCdZlQGzP5T4h/images/exercises/e1ap.jpg?fit=max&auto=format&n=C5MvCdZlQGzP5T4h&q=85&s=2a13d926c5343a37a685aba086838a7e" href="/collections/cardio/machine-cardio" width="320" height="320" data-path="images/exercises/e1ap.jpg">9 exercises</Card>
  <Card title="Moving cardio" img="https://mintcdn.com/openmovement/C5MvCdZlQGzP5T4h/images/exercises/e1al.jpg?fit=max&auto=format&n=C5MvCdZlQGzP5T4h&q=85&s=ef47438b792df8ef41d44bf09f312b63" href="/collections/cardio/moving-cardio" width="320" height="320" data-path="images/exercises/e1al.jpg">8 exercises</Card>
</Columns>


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