> ## Documentation Index > Fetch the complete documentation index at: https://movement.mantavyam.com/llms.txt > Use this file to discover all available pages before exploring further. # Jumping > 67 exercises in Cardio. 67 exercises, grouped by difficulty and then by equipment, easiest first. Part of [Cardio](/collections/cardio). ## Beginner

Level 1 of 612 exercises

or Parallettes ## Novice

Level 2 of 644 exercises

or Ground (hands or body) or Ground (hands or body) or Ground (hands or body) or Plyo Box or Parallettes or Chair, Bench or Chair, Bench or Chair, Bench or Strap ## Intermediate

Level 3 of 611 exercises

or Parallettes, Dumbbell or Dumbbell, Barbell This documentation is built and hosted on [Mintlify](https://mintlify.com), a developer documentation platform.