> ## Documentation Index > Fetch the complete documentation index at: https://movement.mantavyam.com/llms.txt > Use this file to discover all available pages before exploring further. # Whole body cardio > 60 exercises in Cardio. 60 exercises, grouped by difficulty and then by equipment, easiest first. Part of [Cardio](/collections/cardio). ## Beginner

Level 1 of 612 exercises

or Parallettes ## Novice

Level 2 of 634 exercises

or Ground (hands or body) or Ground (hands or body) or Ground (hands or body) or Plyo Box or Parallettes or Strap ## Intermediate

Level 3 of 612 exercises

or Parallettes, Dumbbell or Dumbbell, Barbell ## Elite

Level 5 of 62 exercises

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