> ## Documentation Index > Fetch the complete documentation index at: https://movement.mantavyam.com/llms.txt > Use this file to discover all available pages before exploring further. # Dumbbell > 107 exercises in Equipment. 107 exercises, grouped by difficulty and then by equipment, easiest first. Part of [Equipment](/collections/equipment). ## Beginner

Level 1 of 645 exercises

or Dumbbell or Dumbbell or Dumbbell or Dumbbell or Medicine ball, Weight plate +2 or Dumbbell or Dumbbell or Dumbbell or Dumbbell or Dumbbell or Dumbbell or Dumbbell or Dumbbell or Dumbbell or Dumbbell or Dumbbell or Dumbbell or Dumbbell or Dumbbell or Dumbbell or Dumbbell or Bench or Bench or Bench or Bench or Bench or Bench or Bench or Bench or Bench or Bench ## Novice

Level 2 of 647 exercises

or Dumbbell or Plyo Box, Chair +5 or Dumbbell or Bench, Dumbbell +1 or Dumbbell or Dumbbell or Dumbbell or Dumbbell or Bench, Dumbbell or Dumbbell or Stability ball, Dumbbell or Roman chair, Dumbbell or Roman chair, Dumbbell or Roman chair, Dumbbell or Dumbbell or Step platform, Dumbbell or Slant board, Dumbbell or Roman chair, Dumbbell or Roman chair, Dumbbell or Dumbbell or Bench or Stability ball or Step platform ## Intermediate

Level 3 of 614 exercises

or Dumbbell or Parallettes, Dumbbell or Plyo Box, Chair +3 or Dumbbell or Dumbbell, Barbell or Dumbbell, Barbell or Dumbbell, Barbell or Dumbbell or Dumbbell or Step platform ## Advanced

Level 4 of 61 exercise

or Dumbbell This documentation is built and hosted on [Mintlify](https://mintlify.com), a developer documentation platform.