> ## Documentation Index > Fetch the complete documentation index at: https://movement.mantavyam.com/llms.txt > Use this file to discover all available pages before exploring further. # Ground (hands or body) > 608 exercises in Equipment. 608 exercises, grouped by difficulty and then by equipment, easiest first. Part of [Equipment](/collections/equipment). ## Beginner

Level 1 of 6163 exercises

or Parallettes or Parallettes or Parallettes or Staff, Strap or Parallettes or Parallettes or Parallettes or Long resistance band, Parallettes or Dumbbell or Barbell ## Novice

Level 2 of 6218 exercises

or Ground (hands or body) or Ground (hands or body) or Ground (hands or body) or Ground (hands or body) or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Free Wall or Parallettes or Strap or Parallettes or Parallettes or Parallettes or Dip station, Parallel bars +1 or Parallettes or Dip station, Parallel bars +1 or Parallettes or Strap or Weight vest, Parallettes or Long resistance band, Parallettes or Plyo Box or Dumbbell or Parallettes or Parallettes or Parallettes ## Intermediate

Level 3 of 6125 exercises

or Ground (hands or body), Parallettes or Ground (hands or body) or Parallettes or Dip station, Parallel bars +1 or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Dumbbell or Parallettes or Parallettes or Parallettes, Dumbbell or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes ## Advanced

Level 4 of 657 exercises

or Parallettes, Ground (hands or body) or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Dip station, Parallel bars +1 or Parallettes or Dip station, Parallel bars +1 or Parallettes or Dip station, Parallel bars +1 or Dip station, Parallel bars +1 or Parallettes or Parallettes or Dip station, Parallel bars +1 ## Elite

Level 5 of 631 exercises

or Parallettes, Ground (hands or body) or Ground (hands or body) or Dip station, Parallel bars +1 or Parallettes or Dip station, Parallel bars +1 or Dip station, Parallel bars +1 or Dip station, Parallel bars +1 or Dip station, Parallel bars +1 or Parallettes ## Herculean

Level 6 of 614 exercises

or Dip station, Parallel bars +1 or Parallettes or Dip station, Parallel bars +1 or Dip station, Parallel bars +1 This documentation is built and hosted on [Mintlify](https://mintlify.com), a developer documentation platform.