> ## Documentation Index > Fetch the complete documentation index at: https://movement.mantavyam.com/llms.txt > Use this file to discover all available pages before exploring further. # Ground (standing) > 250 exercises in Equipment. 250 exercises, grouped by difficulty and then by equipment, easiest first. Part of [Equipment](/collections/equipment). ## Beginner

Level 1 of 699 exercises

Beginner - Elite ## Novice

Level 2 of 6102 exercises

or Ground (hands or body) or Ground (hands or body) or Ground (hands or body) or Ground (hands or body) ## Intermediate

Level 3 of 635 exercises

or Ground (hands or body), Parallettes or Ground (hands or body) or Towel ## Advanced

Level 4 of 69 exercises

or Parallettes, Ground (hands or body) ## Elite

Level 5 of 65 exercises

or Parallettes, Ground (hands or body) or Ground (hands or body) This documentation is built and hosted on [Mintlify](https://mintlify.com), a developer documentation platform.