> ## Documentation Index
> Fetch the complete documentation index at: https://movement.mantavyam.com/llms.txt
> Use this file to discover all available pages before exploring further.
# Handstand block
> 9 exercises in Equipment.
9 exercises, grouped by difficulty and then by equipment, easiest first. Part of [Equipment](/collections/equipment).
## Intermediate
Level 3 of 62 exercises
or Handstand block, Chair +1
or Handstand block, Chair +1
## Advanced
Level 4 of 66 exercises
or Handstand block, Chair +1
or Handstand block, Chair +1
## Elite
Level 5 of 61 exercise
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