> ## Documentation Index > Fetch the complete documentation index at: https://movement.mantavyam.com/llms.txt > Use this file to discover all available pages before exploring further. # Plyo Box > 74 exercises in Equipment. 74 exercises, grouped by difficulty and then by equipment, easiest first. Part of [Equipment](/collections/equipment). ## Beginner

Level 1 of 615 exercises

or Chair, Bench or Chair, Bench or Chair, Bench or Chair, Bench or Chair, Bench or Chair, Bench or Chair, Bench or Chair, Bench or Chair, Bench or Chair, Bench or Chair, Bench or Short resistance band, Chair +1 or Chair, Bench ## Novice

Level 2 of 634 exercises

or Plyo Box or Plyo Box, Chair +9 or Parallel bars, Plyo Box +2 or Plyo Box, Chair +5 or Chair, Bench or Chair, Bench or Chair, Bench or Chair, Bench or Chair, Bench or Chair, Bench or Chair, Bench or Staff, Chair +1 or Chair, Bench or Short resistance band, Chair +1 or Chair, Bench or Chair, Bench +2 or Chair, Bench or Chair, Bench or Chair, Bench or Chair, Bench or Chair, Bench or Chair, Bench or Chair, Bench or Chair, Bench or Chair, Bench or Chair, Bench or Chair, Bench or Chair, Bench or Chair, Bench or Chair, Bench or Chair, Bench ## Intermediate

Level 3 of 618 exercises

or Dip station, Parallel bars +5 or Plyo Box or Plyo Box, Chair +1 or Plyo Box, Chair +3 or Chair, Bench or Chair, Bench or Chair, Bench or Chair, Bench or Chair, Bench or Chair, Bench or Chair, Bench or Handstand block, Chair +1 or Handstand block, Chair +1 or Chair, Bench ## Advanced

Level 4 of 66 exercises

or Plyo Box, Chair +1 or Chair, Bench or Handstand block, Chair +1 or Handstand block, Chair +1 or Chair, Bench ## Elite

Level 5 of 61 exercise

or Chair, Bench This documentation is built and hosted on [Mintlify](https://mintlify.com), a developer documentation platform.