> ## Documentation Index > Fetch the complete documentation index at: https://movement.mantavyam.com/llms.txt > Use this file to discover all available pages before exploring further. # Rings > 221 exercises in Equipment. 221 exercises, grouped by difficulty and then by equipment, easiest first. Part of [Equipment](/collections/equipment). ## Beginner
Level 1 of 612 exercises
or Dip station, Parallel bars +2 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Dip station, Parallel bars +2 or Dip station, Parallel bars +2 or Pullup bar, Monkey bars ## Novice
Level 2 of 654 exercises
or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Pullup bar, Monkey bars or Hangboard, Doorway or unstable pullup bar +2 or Dip station, Parallel bars +2 or Dip station, Parallel bars +2 or Hangboard, Doorway or unstable pullup bar +2 or Dip station, Parallel bars +2 or Hangboard, Doorway or unstable pullup bar +2 or Pullup bar, Monkey bars or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Towel, Hangboard +3 or Long resistance band, Hangboard +3 or Hangboard, Doorway or unstable pullup bar +2 or Dip station, Parallel bars +2 or Plyo Box, Chair +9 or Hangboard, Doorway or unstable pullup bar +2 or Dip station, Parallel bars +2 or Slider, Suspension straps (TRX) or Slider, Suspension straps (TRX) or Dip station, Parallel bars +2 or Hangboard, Doorway or unstable pullup bar +2 or Towel, Hangboard +3 or Towel, Hangboard +3 or Dip station, Parallel bars +2 or Dip station, Parallel bars +2 or Pullup bar, Monkey bars or Pullup bar, Monkey bars or Hangboard, Doorway or unstable pullup bar +2 or Long resistance band, Hangboard +3 ## Intermediate
Level 3 of 661 exercises
or Pullup bar, Monkey bars or Dip station, Parallel bars +5 or Pullup bar, Monkey bars or Hangboard, Doorway or unstable pullup bar +2 or Pullup bar, Monkey bars or Hangboard, Doorway or unstable pullup bar +2 or Pullup bar, Monkey bars or Dip station, Parallel bars +3 or Pullup bar, Monkey bars or Dip station, Parallel bars +2 or Slider, Suspension straps (TRX) or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Strap or Dip station, Parallel bars +2 or Hangboard, Doorway or unstable pullup bar +2 or Towel, Hangboard +3 or Hangboard, Doorway or unstable pullup bar +2 or Pullup bar, Monkey bars or Plyo Box or Long resistance band or Weight vest, Dip station +3 or Dip station, Parallel bars +2 or Dip station, Parallel bars +3 or Hangboard, Doorway or unstable pullup bar +2 or Ab wheel, Suspension straps (TRX) or Hangboard, Doorway or unstable pullup bar +2 or Dip station, Parallel bars +6 or Hangboard, Doorway or unstable pullup bar +2 or Strap or Hangboard, Doorway or unstable pullup bar +2 or Pullup bar, Monkey bars or Pullup bar, Monkey bars or Hangboard, Doorway or unstable pullup bar +2 or Pullup bar, Monkey bars or Weight vest, Ankle weight +5 or Weight vest, Ankle weight +5 or Pullup bar, Monkey bars ## Advanced
Level 4 of 656 exercises
or Ab wheel, Suspension straps (TRX) or Dip station, Parallel bars +6 or Dip station, Parallel bars +3 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Ab wheel, Suspension straps (TRX) or Dip station, Parallel bars +3 or Dip station, Parallel bars +6 or Hangboard, Doorway or unstable pullup bar +2 or Strap or Hangboard, Doorway or unstable pullup bar +2 or Strap, Hangboard +3 or Towel, Hangboard +3 or Dip station, Parallel bars +6 or Hangboard, Doorway or unstable pullup bar +2 or Long resistance band, Hangboard +3 or Strap, Hangboard +3 or Weight belt or Hangboard, Doorway or unstable pullup bar +2 or Dip station, Parallel bars +6 or Dip station, Parallel bars +6 or Dip station, Parallel bars +3 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Dip station, Parallel bars +6 or Dip station, Parallel bars +2 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Dip station, Parallel bars +6 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 ## Elite
Level 5 of 625 exercises
or Long resistance band, Hangboard +3 or Dip station, Parallel bars +3 or Dip station, Parallel bars +6 or Hangboard, Doorway or unstable pullup bar +2 or Dip station, Parallel bars +2 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Dip station, Parallel bars +6 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Pullup bar, Monkey bars or Dip station, Parallel bars +6 or Dip station, Parallel bars +6 or Hangboard, Doorway or unstable pullup bar +2 ## Herculean
Level 6 of 613 exercises
or Pullup bar, Monkey bars or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Dip station, Parallel bars +6 This documentation is built and hosted on [Mintlify](https://mintlify.com), a developer documentation platform.