> ## Documentation Index
> Fetch the complete documentation index at: https://movement.mantavyam.com/llms.txt
> Use this file to discover all available pages before exploring further.

# Seated leg press machine

> 6 exercises in Equipment.

6 exercises, grouped by difficulty and then by equipment, easiest first. Part of [Equipment](/collections/equipment).

## Beginner

<div className="not-prose rounded-xl px-4 py-2.5 my-3" style={{display: "flex", alignItems: "center", gap: "0.9rem", background: "#16a34a14", borderLeft: "4px solid #16a34a"}}><span style={{display: "flex", alignItems: "flex-end", gap: "3px"}}><span style={{width: "0.4rem", height: "0.55rem", borderRadius: "2px", background: "#16a34a"}} /><span style={{width: "0.4rem", height: "0.72rem", borderRadius: "2px", background: "#d1d5db"}} /><span style={{width: "0.4rem", height: "0.89rem", borderRadius: "2px", background: "#d1d5db"}} /><span style={{width: "0.4rem", height: "1.06rem", borderRadius: "2px", background: "#d1d5db"}} /><span style={{width: "0.4rem", height: "1.23rem", borderRadius: "2px", background: "#d1d5db"}} /><span style={{width: "0.4rem", height: "1.40rem", borderRadius: "2px", background: "#d1d5db"}} /></span><span className="text-sm font-semibold" style={{color: "#16a34a"}}>Level 1 of 6</span><span className="text-sm text-gray-600 dark:text-gray-400">5 exercises</span></div>

<AccordionGroup>
  <Accordion title="Seated leg press machine" description="5 exercises" icon="https://mintcdn.com/openmovement/vLNdve7XPAGUwV8u/images/equipment/q054.webp?fit=max&auto=format&n=vLNdve7XPAGUwV8u&q=85&s=84cd8daf05eec56930e034d7e813de5d" width="384" height="303" data-path="images/equipment/q054.webp">
    <Columns cols={3}>
      <Card title="Seated leg press calf raise" img="https://mintcdn.com/openmovement/SN5nrEvaqbFZeIGA/images/exercises/e1cc.jpg?fit=max&auto=format&n=SN5nrEvaqbFZeIGA&q=85&s=8aca6125970e0657a4cbf6e14cee3145" href="/exercises/seated-leg-press-calf-raise-e1cc" width="320" height="320" data-path="images/exercises/e1cc.jpg" />

      <Card title="Seated leg press" img="https://mintcdn.com/openmovement/SN5nrEvaqbFZeIGA/images/exercises/e1c9.jpg?fit=max&auto=format&n=SN5nrEvaqbFZeIGA&q=85&s=aad2ce117ef3b184b27d4da3e30c133f" href="/exercises/seated-leg-press-e1c9" width="320" height="320" data-path="images/exercises/e1c9.jpg" />

      <Card title="Narrow-stance seated leg press" img="https://mintcdn.com/openmovement/SN5nrEvaqbFZeIGA/images/exercises/e1ca.jpg?fit=max&auto=format&n=SN5nrEvaqbFZeIGA&q=85&s=27ca89cbc9624bca7c3a36a20e5b17a9" href="/exercises/narrow-stance-seated-leg-press-e1ca" width="320" height="320" data-path="images/exercises/e1ca.jpg" />

      <Card title="Wide-stance seated leg press" img="https://mintcdn.com/openmovement/SN5nrEvaqbFZeIGA/images/exercises/e1cb.jpg?fit=max&auto=format&n=SN5nrEvaqbFZeIGA&q=85&s=ae385bd2b9a2deffdbeb6383e1692337" href="/exercises/wide-stance-seated-leg-press-e1cb" width="320" height="320" data-path="images/exercises/e1cb.jpg" />

      <Card title="Single-leg seated leg press calf raise" img="https://mintcdn.com/openmovement/SN5nrEvaqbFZeIGA/images/exercises/e1ce.jpg?fit=max&auto=format&n=SN5nrEvaqbFZeIGA&q=85&s=f896e5213124194e657a79c0c1acd6b6" href="/exercises/single-leg-seated-leg-press-calf-raise-e1ce" width="320" height="320" data-path="images/exercises/e1ce.jpg" />
    </Columns>
  </Accordion>
</AccordionGroup>

## Novice

<div className="not-prose rounded-xl px-4 py-2.5 my-3" style={{display: "flex", alignItems: "center", gap: "0.9rem", background: "#65a30d14", borderLeft: "4px solid #65a30d"}}><span style={{display: "flex", alignItems: "flex-end", gap: "3px"}}><span style={{width: "0.4rem", height: "0.55rem", borderRadius: "2px", background: "#65a30d"}} /><span style={{width: "0.4rem", height: "0.72rem", borderRadius: "2px", background: "#65a30d"}} /><span style={{width: "0.4rem", height: "0.89rem", borderRadius: "2px", background: "#d1d5db"}} /><span style={{width: "0.4rem", height: "1.06rem", borderRadius: "2px", background: "#d1d5db"}} /><span style={{width: "0.4rem", height: "1.23rem", borderRadius: "2px", background: "#d1d5db"}} /><span style={{width: "0.4rem", height: "1.40rem", borderRadius: "2px", background: "#d1d5db"}} /></span><span className="text-sm font-semibold" style={{color: "#65a30d"}}>Level 2 of 6</span><span className="text-sm text-gray-600 dark:text-gray-400">1 exercise</span></div>

<AccordionGroup>
  <Accordion title="Seated leg press machine" description="1 exercise" icon="https://mintcdn.com/openmovement/vLNdve7XPAGUwV8u/images/equipment/q054.webp?fit=max&auto=format&n=vLNdve7XPAGUwV8u&q=85&s=84cd8daf05eec56930e034d7e813de5d" width="384" height="303" data-path="images/equipment/q054.webp">
    <Columns cols={3}>
      <Card title="Single-leg seated leg press" img="https://mintcdn.com/openmovement/SN5nrEvaqbFZeIGA/images/exercises/e1cd.jpg?fit=max&auto=format&n=SN5nrEvaqbFZeIGA&q=85&s=eb3e803f5757a22935911e5f2c0c5b47" href="/exercises/single-leg-seated-leg-press-e1cd" width="320" height="320" data-path="images/exercises/e1cd.jpg" />
    </Columns>
  </Accordion>
</AccordionGroup>


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