> ## Documentation Index > Fetch the complete documentation index at: https://movement.mantavyam.com/llms.txt > Use this file to discover all available pages before exploring further. # Flexibility > Stretches, mobility and splits. Stretches, mobility and splits. 14 collections. 58 exercises 10 exercises 16 exercises 170 exercises 40 exercises 143 exercises 24 exercises 38 exercises 30 exercises 154 exercises 322 exercises 40 exercises 83 exercises 35 exercises This documentation is built and hosted on [Mintlify](https://mintlify.com), a developer documentation platform.