> ## Documentation Index
> Fetch the complete documentation index at: https://movement.mantavyam.com/llms.txt
> Use this file to discover all available pages before exploring further.
# Cool-down stretches
> 58 exercises in Flexibility.
58 exercises, grouped by difficulty and then by equipment, easiest first. Part of [Flexibility](/collections/flexibility).
## Beginner
Level 1 of 637 exercises
## Novice
Level 2 of 619 exercises
## Intermediate
Level 3 of 62 exercises
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