> ## Documentation Index > Fetch the complete documentation index at: https://movement.mantavyam.com/llms.txt > Use this file to discover all available pages before exploring further. # Elbow extension > 224 exercises in Joint movements. 224 exercises, grouped by difficulty and then by equipment, easiest first. Part of [Joint movements](/collections/joint-movements). ## Strength 222 exercises. ### Beginner
Level 1 of 626 exercises
or Parallettes or Parallettes or Parallettes or Long resistance band, Parallettes or Chair, Bench or Bench Beginner - Elite ### Novice
Level 2 of 682 exercises
or Ground (hands or body) or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Free Wall or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Weight vest, Parallettes or Long resistance band, Parallettes or Parallettes or Parallettes or Parallettes or Bench, Dumbbell +1 or Dumbbell or Bench or Chair, Bench or Chair, Bench or Chair, Bench or Chair, Bench or Weight plate or Barbell or Medicine ball ### Intermediate
Level 3 of 658 exercises
or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Dumbbell or Parallettes or Parallettes or Parallettes, Dumbbell or Parallettes or Parallettes or Parallettes or Dip station, Parallel bars +6 or Pullup bar, Monkey bars or Plyo Box, Chair +1 or Dumbbell, Barbell or Dumbbell, Barbell or Chair, Bench ### Advanced
Level 4 of 633 exercises
or Parallettes or Parallettes or Dip station, Parallel bars +6 or Dip station, Parallel bars +6 or Hangboard, Doorway or unstable pullup bar +2 or Dip station, Parallel bars +6 or Dip station, Parallel bars +6 or Dip station, Parallel bars +6 or Dip station, Parallel bars +6 or Hangboard, Doorway or unstable pullup bar +2 or Parallel bars or Parallel bars ### Elite
Level 5 of 617 exercises
or Parallettes or Dip station, Parallel bars +6 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Dip station, Parallel bars +6 or Dip station, Parallel bars +6 or Hangboard, Doorway or unstable pullup bar +2 ### Herculean
Level 6 of 66 exercises
or Parallettes or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Dip station, Parallel bars +6 ## Flexibility 2 exercises. ### Beginner
Level 1 of 62 exercises
This documentation is built and hosted on [Mintlify](https://mintlify.com), a developer documentation platform.