> ## Documentation Index > Fetch the complete documentation index at: https://movement.mantavyam.com/llms.txt > Use this file to discover all available pages before exploring further. # Finger flexion > 67 exercises in Joint movements. 67 exercises, grouped by difficulty and then by equipment, easiest first. Part of [Joint movements](/collections/joint-movements). ## Strength 67 exercises. ### Beginner

Level 1 of 617 exercises

or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Dip station, Parallel bars +2 or Pullup bar, Monkey bars or Dumbbell or Dumbbell ### Novice

Level 2 of 638 exercises

or Towel, Hangboard +3 or Towel, Hangboard +3 or Towel, Hangboard +3 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Pullup bar, Monkey bars or Hangboard, Doorway or unstable pullup bar +2 or Dip station, Parallel bars +2 or Dip station, Parallel bars +2 or Hangboard, Doorway or unstable pullup bar +2 or Dip station, Parallel bars +2 or Hangboard, Doorway or unstable pullup bar +2 or Pullup bar, Monkey bars or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Dip station, Parallel bars +2 or Plyo Box, Chair +9 or Hangboard, Doorway or unstable pullup bar +2 or Dip station, Parallel bars +2 or Dip station, Parallel bars +2 or Hangboard, Doorway or unstable pullup bar +2 or Dip station, Parallel bars +2 or Dip station, Parallel bars +2 or Pullup bar, Monkey bars or Chair, Bench ### Intermediate

Level 3 of 69 exercises

or Towel, Hangboard +3 or Hangboard, Doorway or unstable pullup bar +2 or Weight vest, Dip station +3 ### Advanced

Level 4 of 63 exercises

or Towel, Hangboard +3 ## Flexibility 0 exercises. This documentation is built and hosted on [Mintlify](https://mintlify.com), a developer documentation platform.