> ## Documentation Index > Fetch the complete documentation index at: https://movement.mantavyam.com/llms.txt > Use this file to discover all available pages before exploring further. # Knee flexion > 71 exercises in Joint movements. 71 exercises, grouped by difficulty and then by equipment, easiest first. Part of [Joint movements](/collections/joint-movements). ## Strength 32 exercises. ### Beginner

Level 1 of 610 exercises

Beginner - Elite Beginner - Elite Beginner - Elite Beginner - Elite Beginner - Elite ### Novice

Level 2 of 614 exercises

or Slider, Suspension straps (TRX) or Chair, Bench or Chair, Bench or Short resistance band, Chair +1 or Barbell ### Intermediate

Level 3 of 67 exercises

or Slider, Suspension straps (TRX) or Low bar ### Advanced

Level 4 of 61 exercise

or Low bar ## Flexibility 39 exercises. ### Beginner

Level 1 of 619 exercises

or Chair, Bench or Chair, Bench or Chair, Bench or Chair, Bench ### Novice

Level 2 of 615 exercises

or Strap ### Intermediate

Level 3 of 65 exercises

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