> ## Documentation Index > Fetch the complete documentation index at: https://movement.mantavyam.com/llms.txt > Use this file to discover all available pages before exploring further. # Trunk lateral flexion > 78 exercises in Joint movements. 78 exercises, grouped by difficulty and then by equipment, easiest first. Part of [Joint movements](/collections/joint-movements). ## Strength 61 exercises. ### Beginner

Level 1 of 612 exercises

or Dumbbell or Dumbbell or Dumbbell or Chair, Bench or Chair, Bench ### Novice

Level 2 of 621 exercises

or Dumbbell or Roman chair, Dumbbell or Chair, Bench or Chair, Bench or Flag pole or Flag pole or Flag pole ### Intermediate

Level 3 of 613 exercises

or Dumbbell or Chair, Bench or Flag pole or Flag pole or Flag pole or Vertical beam or Vertical beam or Vertical beam or Vertical beam ### Advanced

Level 4 of 612 exercises

or Flag pole, Stall bars or Flag pole or Flag pole or Flag pole or Flag pole or Flag pole or Vertical beam or Vertical beam or Vertical beam or Vertical beam ### Elite

Level 5 of 63 exercises

or Flag pole or Flag pole ## Flexibility 18 exercises. ### Beginner

Level 1 of 68 exercises

### Novice

Level 2 of 610 exercises

or Dumbbell This documentation is built and hosted on [Mintlify](https://mintlify.com), a developer documentation platform.