> ## Documentation Index > Fetch the complete documentation index at: https://movement.mantavyam.com/llms.txt > Use this file to discover all available pages before exploring further. # Back > 681 exercises in Strength. 681 exercises, grouped by difficulty and then by equipment, easiest first. Part of [Strength](/collections/strength). ## Beginner
Level 1 of 6105 exercises
Beginner - Elite or Parallettes or Dip station, Parallel bars +2 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Dip station, Parallel bars +2 or Dip station, Parallel bars +2 or Pullup bar, Monkey bars or Parallel bars or Dumbbell or Dumbbell or Dumbbell or Dumbbell or Dumbbell or Dumbbell or Dumbbell or Dumbbell or Dumbbell or Dumbbell or Dumbbell or Dumbbell or Dumbbell or Dumbbell or Chair, Bench or Chair, Bench or Bench or Bench or Bench or Bench or Bench Beginner - Elite Beginner - Elite Beginner - Elite Beginner - Elite Beginner - Elite ## Novice
Level 2 of 6206 exercises
or Dip station, Parallel bars +1 or Dip station, Parallel bars +1 or Dumbbell or Parallettes or Parallettes or Parallettes or Free Wall or Parallettes or Parallettes or Parallettes or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Dip station, Parallel bars +2 or Dip station, Parallel bars +2 or Dip station, Parallel bars +2 or Towel, Hangboard +3 or Towel, Hangboard +3 or Towel, Hangboard +3 or Long resistance band, Hangboard +3 or Hangboard, Doorway or unstable pullup bar +2 or Long resistance band, Hangboard +3 or Hangboard, Doorway or unstable pullup bar +2 or Plyo Box, Chair +9 or Dip station, Parallel bars +2 or Dip station, Parallel bars +2 or Dip station, Parallel bars +2 or Pullup bar, Monkey bars or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Pullup bar, Monkey bars or Pullup bar, Monkey bars or Dip station, Parallel bars +2 or Slider, Suspension straps (TRX) or Parallel bars or Parallel bars or Parallel bars or Parallel bars or Parallel bars or Parallel bars, Plyo Box +2 or Long resistance band, Parallel bars or Parallel bars or Parallel bars or Parallel bars or Dumbbell or Stability ball, Dumbbell or Dumbbell or Bench, Dumbbell +1 or Bench or Dumbbell or Dumbbell or Dumbbell or Dumbbell or Chair, Bench or Chair, Bench or Chair, Bench or Chair, Bench or Chair, Bench or Chair, Bench or Chair, Bench or Chair, Bench or Bench or Stability ball or Weight plate or Barbell or Flag pole or Flag pole or Flag pole or Medicine ball or Sled or Sled ## Intermediate
Level 3 of 6174 exercises
or Parallettes or Parallettes or Dip station, Parallel bars +1 or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes, Dumbbell or Pullup bar, Monkey bars or Dip station, Parallel bars +5 or Weight vest, Dip station +3 or Hangboard, Doorway or unstable pullup bar +2 or Towel, Hangboard +3 or Dip station, Parallel bars +2 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Pullup bar, Monkey bars or Weight vest, Ankle weight +5 or Weight vest, Ankle weight +5 or Dip station, Parallel bars +2 or Pullup bar, Monkey bars or Hangboard, Doorway or unstable pullup bar +2 or Dip station, Parallel bars +6 or Dip station, Parallel bars +2 or Hangboard, Doorway or unstable pullup bar +2 or Pullup bar, Monkey bars or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Pullup bar, Monkey bars or Pullup bar, Monkey bars or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Ab wheel, Suspension straps (TRX) or Hangboard, Doorway or unstable pullup bar +2 or Pullup bar, Monkey bars or Plyo Box or Long resistance band or Pullup bar, Monkey bars or Pullup bar, Monkey bars or Plyo Box, Chair +1 or Parallel bars or Parallel bars or Parallel bars or Parallel bars or Parallel bars or Weight vest, Parallel bars or Parallel bars or Parallel bars or Dumbbell or Dumbbell or Dumbbell, Barbell or Dumbbell, Barbell or Dumbbell or Dumbbell, Barbell or Chair, Bench or Handstand block, Chair +1 or Handstand block, Chair +1 or Chair, Bench or Chair, Bench or Flag pole or Flag pole or Flag pole or Vertical beam or Vertical beam or Vertical beam or Vertical beam ## Advanced
Level 4 of 6123 exercises
or Parallettes, Ground (hands or body) or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Strap, Hangboard +3 or Strap, Hangboard +3 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Long resistance band, Hangboard +3 or Hangboard, Doorway or unstable pullup bar +2 or Dip station, Parallel bars +2 or Dip station, Parallel bars +6 or Dip station, Parallel bars +6 or Dip station, Parallel bars +6 or Hangboard, Doorway or unstable pullup bar +2 or Dip station, Parallel bars +6 or Hangboard, Doorway or unstable pullup bar +2 or Dip station, Parallel bars +6 or Dip station, Parallel bars +6 or Dip station, Parallel bars +6 or Hangboard, Doorway or unstable pullup bar +2 or Towel, Hangboard +3 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Ab wheel, Suspension straps (TRX) or Ab wheel, Suspension straps (TRX) or Weight belt or Parallel bars or Parallel bars or Parallel bars or Parallel bars or Handstand block, Chair +1 or Handstand block, Chair +1 or Chair, Bench or Flag pole, Stall bars or Flag pole or Flag pole or Flag pole or Flag pole or Flag pole or Vertical beam or Vertical beam or Vertical beam or Vertical beam ## Elite
Level 5 of 652 exercises
or Parallettes, Ground (hands or body) or Parallettes or Parallettes or Long resistance band, Hangboard +3 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Dip station, Parallel bars +6 or Dip station, Parallel bars +2 or Dip station, Parallel bars +6 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Dip station, Parallel bars +6 or Dip station, Parallel bars +6 or Hangboard, Doorway or unstable pullup bar +2 or Parallel bars or Flag pole or Flag pole ## Herculean
Level 6 of 621 exercises
or Parallettes or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Dip station, Parallel bars +6 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 This documentation is built and hosted on [Mintlify](https://mintlify.com), a developer documentation platform.