> ## Documentation Index > Fetch the complete documentation index at: https://movement.mantavyam.com/llms.txt > Use this file to discover all available pages before exploring further. # Bent-arm > 205 exercises in Strength. 205 exercises, grouped by difficulty and then by equipment, easiest first. Part of [Strength](/collections/strength). ## Beginner
Level 1 of 611 exercises
or Parallettes or Long resistance band, Parallettes or Parallettes or Dip station, Parallel bars +2 or Chair, Bench ## Novice
Level 2 of 654 exercises
or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Weight vest, Parallettes or Long resistance band, Parallettes or Parallettes or Parallettes or Parallettes or Hangboard, Doorway or unstable pullup bar +2 or Long resistance band, Hangboard +3 or Dip station, Parallel bars +2 or Dip station, Parallel bars +2 or Dip station, Parallel bars +2 or Hangboard, Doorway or unstable pullup bar +2 or Long resistance band, Hangboard +3 or Dip station, Parallel bars +2 or Long resistance band, Parallel bars or Parallel bars or Parallel bars or Chair, Bench or Chair, Bench or Chair, Bench or Chair, Bench or Chair, Bench or Chair, Bench or Chair, Bench ## Intermediate
Level 3 of 658 exercises
or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Hangboard, Doorway or unstable pullup bar +2 or Dip station, Parallel bars +2 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Long resistance band or Weight vest, Ankle weight +5 or Pullup bar, Monkey bars or Dip station, Parallel bars +5 or Dip station, Parallel bars +2 or Hangboard, Doorway or unstable pullup bar +2 or Dip station, Parallel bars +2 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Plyo Box, Chair +1 or Parallel bars or Weight vest, Parallel bars or Parallel bars or Parallel bars or Chair, Bench or Chair, Bench ## Advanced
Level 4 of 651 exercises
or Dip station, Parallel bars +1 or Parallettes or Parallettes or Parallettes or Dip station, Parallel bars +1 or Dip station, Parallel bars +6 or Weight belt or Hangboard, Doorway or unstable pullup bar +2 or Dip station, Parallel bars +6 or Hangboard, Doorway or unstable pullup bar +2 or Strap, Hangboard +3 or Long resistance band, Hangboard +3 or Strap, Hangboard +3 or Hangboard, Doorway or unstable pullup bar +2 or Dip station, Parallel bars +2 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Plyo Box, Chair +1 or Parallel bars or Parallel bars or Parallel bars or Parallel bars or Parallel bars or Chair, Bench ## Elite
Level 5 of 622 exercises
or Dip station, Parallel bars +1 or Parallettes or Long resistance band, Hangboard +3 or Hangboard, Doorway or unstable pullup bar +2 or Dip station, Parallel bars +2 or Dip station, Parallel bars +6 or Parallel bars ## Herculean
Level 6 of 69 exercises
or Dip station, Parallel bars +1 or Dip station, Parallel bars +6 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 This documentation is built and hosted on [Mintlify](https://mintlify.com), a developer documentation platform.