> ## Documentation Index > Fetch the complete documentation index at: https://movement.mantavyam.com/llms.txt > Use this file to discover all available pages before exploring further. # Horizontal pushing > 113 exercises in Strength. 113 exercises, grouped by difficulty and then by equipment, easiest first. Part of [Strength](/collections/strength). ## Beginner

Level 1 of 612 exercises

or Parallettes or Long resistance band, Parallettes or Parallettes or Chair, Bench or Chair, Bench ## Novice

Level 2 of 635 exercises

or Parallettes or Parallettes or Parallettes or Weight vest, Parallettes or Long resistance band, Parallettes or Parallettes or Parallettes or Dumbbell or Chair, Bench or Chair, Bench or Chair, Bench ## Intermediate

Level 3 of 625 exercises

or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Dip station, Parallel bars +3 or Dip station, Parallel bars +3 or Pullup bar, Monkey bars or Chair, Bench or Chair, Bench ## Advanced

Level 4 of 623 exercises

or Dip station, Parallel bars +1 or Dip station, Parallel bars +1 or Dip station, Parallel bars +1 or Dip station, Parallel bars +1 or Dip station, Parallel bars +1 or Dip station, Parallel bars +3 or Dip station, Parallel bars +3 or Dip station, Parallel bars +3 or Plyo Box, Chair +1 or Parallel bars or Chair, Bench ## Elite

Level 5 of 613 exercises

or Dip station, Parallel bars +1 or Dip station, Parallel bars +1 or Dip station, Parallel bars +1 or Dip station, Parallel bars +1 or Dip station, Parallel bars +1 or Parallettes or Dip station, Parallel bars +3 ## Herculean

Level 6 of 65 exercises

or Dip station, Parallel bars +1 or Dip station, Parallel bars +1 or Dip station, Parallel bars +1 or Pullup bar, Monkey bars This documentation is built and hosted on [Mintlify](https://mintlify.com), a developer documentation platform.