> ## Documentation Index > Fetch the complete documentation index at: https://movement.mantavyam.com/llms.txt > Use this file to discover all available pages before exploring further. # Rotator cuff > 209 exercises in Strength. 209 exercises, grouped by difficulty and then by equipment, easiest first. Part of [Strength](/collections/strength). ## Beginner
Level 1 of 656 exercises
Beginner - Elite or Dip station, Parallel bars +2 or Dumbbell or Dumbbell or Dumbbell or Dumbbell or Dumbbell or Dumbbell or Dumbbell or Dumbbell or Dumbbell or Bench or Bench or Bench or Bench Beginner - Elite Beginner - Elite Beginner - Elite ## Novice
Level 2 of 649 exercises
or Dip station, Parallel bars +2 or Dip station, Parallel bars +2 or Dip station, Parallel bars +2 or Stability ball, Dumbbell or Dumbbell or Dumbbell or Bench ## Intermediate
Level 3 of 644 exercises
or Dumbbell or Parallettes, Dumbbell or Strap or Strap or Dip station, Parallel bars +2 or Pullup bar, Monkey bars or Dip station, Parallel bars +5 or Weight vest, Dip station +3 or Dip station, Parallel bars +2 or Pullup bar, Monkey bars or Hangboard, Doorway or unstable pullup bar +2 or Dip station, Parallel bars +6 or Hangboard, Doorway or unstable pullup bar +2 or Pullup bar, Monkey bars or Dip station, Parallel bars +2 or Pullup bar, Monkey bars or Pullup bar, Monkey bars or Dumbbell, Barbell or Dumbbell or Vertical beam or Vertical beam or Vertical beam or Vertical beam ## Advanced
Level 4 of 636 exercises
or Parallettes or Hangboard, Doorway or unstable pullup bar +2 or Dip station, Parallel bars +2 or Dip station, Parallel bars +6 or Dip station, Parallel bars +6 or Dip station, Parallel bars +6 or Hangboard, Doorway or unstable pullup bar +2 or Dip station, Parallel bars +6 or Hangboard, Doorway or unstable pullup bar +2 or Dip station, Parallel bars +6 or Dip station, Parallel bars +6 or Dip station, Parallel bars +6 or Vertical beam or Vertical beam or Vertical beam or Vertical beam ## Elite
Level 5 of 618 exercises
or Dip station, Parallel bars +6 or Dip station, Parallel bars +2 or Dip station, Parallel bars +6 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Dip station, Parallel bars +6 or Dip station, Parallel bars +6 or Hangboard, Doorway or unstable pullup bar +2 ## Herculean
Level 6 of 66 exercises
or Dip station, Parallel bars +6 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 This documentation is built and hosted on [Mintlify](https://mintlify.com), a developer documentation platform.