> ## Documentation Index > Fetch the complete documentation index at: https://movement.mantavyam.com/llms.txt > Use this file to discover all available pages before exploring further. # Straight-arm > 204 exercises in Strength. 204 exercises, grouped by difficulty and then by equipment, easiest first. Part of [Strength](/collections/strength). ## Beginner
Level 1 of 613 exercises
or Parallettes or Dip station, Parallel bars +2 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Parallel bars or Dumbbell or Dumbbell or Chair, Bench ## Novice
Level 2 of 642 exercises
or Parallettes or Parallettes or Parallettes or Dip station, Parallel bars +1 or Dip station, Parallel bars +1 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Dip station, Parallel bars +2 or Hangboard, Doorway or unstable pullup bar +2 or Pullup bar, Monkey bars or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Parallel bars or Dumbbell or Chair, Bench or Chair, Bench or Flag pole or Flag pole or Flag pole ## Intermediate
Level 3 of 645 exercises
or Dip station, Parallel bars +1 or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Pullup bar, Monkey bars or Dip station, Parallel bars +3 or Pullup bar, Monkey bars or Dip station, Parallel bars +3 or Hangboard, Doorway or unstable pullup bar +2 or Dip station, Parallel bars +6 or Pullup bar, Monkey bars or Pullup bar, Monkey bars or Strap or Strap or Pullup bar, Monkey bars or Pullup bar, Monkey bars or Parallel bars or Chair, Bench or Handstand block, Chair +1 or Handstand block, Chair +1 or Flag pole ## Advanced
Level 4 of 659 exercises
or Parallettes or Dip station, Parallel bars +1 or Dip station, Parallel bars +1 or Parallettes or Parallettes or Parallettes or Dip station, Parallel bars +1 or Parallettes or Dip station, Parallel bars +6 or Dip station, Parallel bars +3 or Dip station, Parallel bars +6 or Dip station, Parallel bars +3 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Dip station, Parallel bars +6 or Dip station, Parallel bars +3 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Parallel bars or Handstand block, Chair +1 or Handstand block, Chair +1 or Chair, Bench or Flag pole or Flag pole or Dragon flag device or Flag pole or Flag pole ## Elite
Level 5 of 629 exercises
or Parallettes or Dip station, Parallel bars +1 or Dip station, Parallel bars +1 or Dip station, Parallel bars +1 or Dip station, Parallel bars +1 or Dip station, Parallel bars +3 or Dip station, Parallel bars +6 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Pullup bar, Monkey bars or Dip station, Parallel bars +6 or Hangboard, Doorway or unstable pullup bar +2 or Flag pole or Dragon flag device or Flag pole ## Herculean
Level 6 of 616 exercises
or Dip station, Parallel bars +1 or Dip station, Parallel bars +1 or Pullup bar, Monkey bars or Hangboard, Doorway or unstable pullup bar +2 This documentation is built and hosted on [Mintlify](https://mintlify.com), a developer documentation platform.