> ## Documentation Index > Fetch the complete documentation index at: https://movement.mantavyam.com/llms.txt > Use this file to discover all available pages before exploring further. # Triceps > 407 exercises in Strength. 407 exercises, grouped by difficulty and then by equipment, easiest first. Part of [Strength](/collections/strength). ## Beginner

Level 1 of 666 exercises

Beginner - Elite or Parallettes or Long resistance band, Parallettes or Parallettes or Parallettes or Dumbbell or Barbell or Dip station, Parallel bars +2 or Bench or Dumbbell or Dumbbell or Chair, Bench or Bench or Bench or Bench or Bench or Bench or Bench Beginner - Elite · or Barbell or Barbell or Barbell Beginner - Elite Beginner - Elite Beginner - Elite Beginner - Elite ## Novice

Level 2 of 6127 exercises

or Ground (hands or body) or Free Wall or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Weight vest, Parallettes or Long resistance band, Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Dip station, Parallel bars +2 or Dip station, Parallel bars +2 or Dip station, Parallel bars +2 or Long resistance band, Parallel bars or Parallel bars or Parallel bars or Bench, Dumbbell +1 or Bench or Dumbbell or Dumbbell or Chair, Bench or Chair, Bench or Chair, Bench or Chair, Bench or Chair, Bench or Chair, Bench or Chair, Bench or Chair, Bench or Bench or Weight plate or Barbell or Medicine ball ## Intermediate

Level 3 of 6106 exercises

or Ground (hands or body), Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Parallettes or Dumbbell or Parallettes or Parallettes, Dumbbell or Pullup bar, Monkey bars or Dip station, Parallel bars +6 or Plyo Box or Long resistance band or Pullup bar, Monkey bars or Dip station, Parallel bars +5 or Weight vest, Dip station +3 or Dip station, Parallel bars +2 or Dip station, Parallel bars +2 or Hangboard, Doorway or unstable pullup bar +2 or Pullup bar, Monkey bars or Dip station, Parallel bars +2 or Pullup bar, Monkey bars or Pullup bar, Monkey bars or Hangboard, Doorway or unstable pullup bar +2 or Plyo Box, Chair +1 or Parallel bars or Parallel bars or Parallel bars or Weight vest, Parallel bars or Parallel bars or Dumbbell, Barbell or Dumbbell, Barbell or Dumbbell or Dumbbell, Barbell or Dumbbell or Dumbbell or Chair, Bench or Chair, Bench ## Advanced

Level 4 of 664 exercises

or Parallettes, Ground (hands or body) or Parallettes or Parallettes or Dip station, Parallel bars +1 or Parallettes or Dip station, Parallel bars +1 or Parallettes or Dip station, Parallel bars +6 or Dip station, Parallel bars +6 or Dip station, Parallel bars +6 or Hangboard, Doorway or unstable pullup bar +2 or Dip station, Parallel bars +6 or Hangboard, Doorway or unstable pullup bar +2 or Dip station, Parallel bars +6 or Dip station, Parallel bars +6 or Weight belt or Hangboard, Doorway or unstable pullup bar +2 or Dip station, Parallel bars +2 or Dip station, Parallel bars +6 or Parallel bars or Parallel bars or Parallel bars or Parallel bars ## Elite

Level 5 of 633 exercises

or Parallettes, Ground (hands or body) or Parallettes or Dip station, Parallel bars +1 or Dip station, Parallel bars +6 or Dip station, Parallel bars +6 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 or Dip station, Parallel bars +6 or Dip station, Parallel bars +2 or Dip station, Parallel bars +6 or Hangboard, Doorway or unstable pullup bar +2 or Parallel bars ## Herculean

Level 6 of 611 exercises

or Parallettes or Dip station, Parallel bars +1 or Dip station, Parallel bars +6 or Hangboard, Doorway or unstable pullup bar +2 or Hangboard, Doorway or unstable pullup bar +2 This documentation is built and hosted on [Mintlify](https://mintlify.com), a developer documentation platform.