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39 exercises.
e197

Ear Pressure Pose

Intermediate
e0v5

Easy seat

Beginner
e039

Egg beater

Beginner
e1bb

Eight-angle pose

Intermediate
e02g

Elbow bridge

Intermediate
e03a

Elbow circles

Beginner
e09v

Elbow dislocates

Novice
e0vo

Elbow half cross-leg spinal twist

Novice
e03b

Elbow lever

Intermediate
e0t1

Elbow press

Intermediate
e0vv

Elbow sitting half lotus revolved spinal twist

Novice
e0sz

Elbow-grab one-arm pullup

Advanced
e0uz

Elbow-support side angle

Novice
e03e

Elbows supine plank

Intermediate
e03f

Elbows turned-out supine plank

Intermediate
e0yi

Elephant walk palms down

Novice
e0yj

Elephant walk toes hold

Novice
e10k

Elevated bench dip

Novice
e1b8

Elevated bridge kick-over

Advanced
e0eb

Elevated dragon squat

Advanced
e1bj

Elevated flying split leg extensions

Novice
e0pl

Elevated glute bridge

Novice
e18a

Elevated One Leg Folded Forward Bend

Beginner
e0rn

Elevated one-arm straddle elbow lever

Elite
e10g

Elevated pistol squat

Intermediate
e15p

Elevated planche lean

Intermediate
e1bi

Elevated plank knee-to-tricep taps

Novice
e03g

Elevated straddle press-to-handstand

Advanced
e1ba

Elevating active core compression

Novice
e1as

Elliptical

Beginner
e18s

Embryo in the Womb Pose

Intermediate
e18u

Embryo in the Womb Pose holding the feet

Novice
e18t

Embryo in the Womb Pose wrapping the legs

Intermediate
e19b

Embryo Pose In Shoulder Stand

Advanced
e178

Equestrian

Beginner
e1ao

Erg Rowing

Beginner - Elite
w024

Extended deck squat

Novice
e0xq

Extended puppy pose

Beginner
e0ux

Extended side angle pose

Novice