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91 exercises.
e0ew

Dead bug

Beginner
e0iq

Dead bug crunch

Beginner
e0wu

Dead bug march

Beginner
e0dw

Deadlift

Beginner - Elite
w012

Deck squat

Novice
e0po

Decline deep pike pushup

Intermediate
e15o

Decline diamond pushup

Intermediate
e15v

Decline downward dog one-leg squat

Intermediate
e15u

Decline downward dog squat

Novice
e0ri

Decline hollow plank block push

Intermediate
e0rk

Decline hollow plank block walk

Intermediate
e02v

Decline human flag

Advanced
e0s2

Decline L-sit

Novice
e02w

Decline pike pushup

Intermediate
e0rj

Decline pike stand block push

Advanced
e0rl

Decline pike stand block walk

Advanced
e03s

Decline pushup

Novice
e02x

Decline row

Intermediate
e02y

Deep archer squat

Intermediate
w00r

Deep forward fold

Intermediate
e0q1

Deep lunge

Novice
e02z

Deep pike pushup

Intermediate
w029

Deep push-up press burpee

Intermediate
e030

Deep pushup

Novice
e0gp

Deep sissy squat

Elite
e031

Deep squat

Beginner
e0xp

Deep squat hold

Beginner
e17u

Deep squat internal rotation

Novice
e032

Deep step up

Intermediate
e10l

Deficit hip thrust

Novice
e1a1

Depth jump

Novice
e0oc

Diagonal delt raise

Beginner
e0o0

Diagonal stretch

Intermediate
e0l6

Diamond frog

Novice
e033

Diamond pushup

Novice
e034

Dip

Intermediate
w00g

Dip back lever

Advanced
e0og

Dip circles

Intermediate
e12j

Dip eccentric

Novice
e0of

Dip shrugs

Novice
e036

Dive-bomber pushup

Novice
e1bc

Dolphin kicks

Novice
e0fu

Dolphin Pose

Novice
e0iz

Dolphin pushup

Novice
e0iy

Dolphin rock

Novice
e149

Donkey calf raise

Novice
e0wk

Donkey kick

Beginner
e0lf

Double bird-dog

Novice
e0wy

Double crunch

Novice
e134

Double dumbbell biceps curl

Beginner
e10t

Double dumbbell hammer curl

Beginner
e13v

Double dumbbell one-leg deadlift

Intermediate
e13b

Double dumbbell overhead press

Novice
e13j

Double kettlebell front squat

Novice
e0mf

Double pistol squat

Intermediate
e0m2

Double plank

Novice
e0m4

Double plank base pushup

Novice
e0md

Double squat

Beginner
e0me

Double squat touchdown

Novice
w01u

Double Toe Hold

Advanced
e0m3

Double-plank flyer push-up

Novice
e037

Downward dog

Beginner
e0zy

Downward dog foot pedal

Beginner
e17k

Downward dog one-leg squat

Intermediate
w02f

Downward dog pushup

Novice
e17j

Downward dog squat

Novice
w028

Downward dog to Upward dog

Novice
e038

Dragon flag

Elite
e0ea

Dragon squat

Advanced
e0dh

Duck walk

Novice
e135

Dumbbell alternate hammer curl

Beginner
e13f

Dumbbell bench press

Beginner
e131

Dumbbell bent-over row

Novice
e0z4

Dumbbell bottom forearm rotation

Beginner
e13z

Dumbbell clean

Novice
e02t

Dumbbell cuban press

Novice
e13r

Dumbbell deadlift

Novice
e1aj

Dumbbell deck squat

Novice
e1b4

Dumbbell deck squat

Novice
e0ph

Dumbbell fly

Novice
e152

Dumbbell front hold

Beginner
e0h5

Dumbbell lying triceps extension

Novice
e0h4

Dumbbell overhead carry

Beginner
e13q

Dumbbell overhead lateral raise

Novice
e13s

Dumbbell overhead squat

Novice
e143

Dumbbell overhead triceps extension

Novice
e10i

Dumbbell pullover

Beginner
e159

Dumbbell seated overhead press

Beginner
e0z3

Dumbbell top forearm rotation

Beginner
e10v

Dumbbell upright row

Novice
e17l

Dynamic planche lean

Intermediate