L-handstand leg lift
Intermediate
L-sit
Intermediate
L-sit active hang
Novice
L-sit alternate leg lifts
Novice
L-sit dead hang
Novice
L-sit dip
Intermediate
L-sit ice-cream maker
Elite
L-sit muscle-up
Elite
L-sit on hand
Intermediate
L-sit one-arm hang
Advanced
L-sit pullup
Advanced
Ladder climber
Beginner - Advanced
Lalanne pushup
Advanced
Lat pulldown
Beginner
Lateral delt raise
Beginner
Lateral jumping jack
Novice
Lateral leg raise
Beginner
Lateral plank walk
Intermediate
Lateral sled pull
Novice
Ledge calf raise
Novice
Leg extension
Beginner
Leg press
Beginner
Leg press calf raise
Beginner
Leg raise circle
Novice
Leg throw-down
Beginner
Leg-assisted pullup
Novice
Leg-assisted rings dip
Novice
Levitating side kick through
Elite
Levitating side kick-through to reach
Elite
Locust pose
Beginner
Long front plank
Novice
Long front plank base pushup
Intermediate
Long front plank fly pushup
Intermediate
Long jump
Beginner
Long jump to backward jumps
Novice
Long plank
Novice
Long sphinx pushup
Novice
Long supine plank
Intermediate
Long table top
Novice
Lotus
Intermediate
Lotus crane pose
Elite
Lotus fish pose
Intermediate
Lotus L-sit
Intermediate
Lotus V-sit
Advanced
Low bird
Novice
Low bird squat
Intermediate
Low double pushup
Novice
Low foot on hand
Novice
Low foot on hand pushup
Intermediate
Low foot on hand pushup squat
Intermediate
Low foot-to-hand squat
Novice
Low hand bird
Intermediate
Low lizard crawl
Advanced
Low lunge to pyramid
Intermediate
Low plank
Beginner
Low side-to-side squat
Intermediate
Low tree pose
Beginner
Lunge and press
Novice
Lunge elbow tap
Novice
Lunge knee crunch
Novice
Lunge tap and open
Intermediate
Lunge triplet
Intermediate
Lying advanced tuck raise
Beginner
Lying alternating leg raise
Beginner
Lying bent-legs windshield wiper
Beginner
Lying butterfly stretch
Novice
Lying cross toe touch
Beginner
Lying flutter kicks
Beginner
Lying hip adduction
Beginner
Lying hollow hold straddle one-arm handstand
Novice
Lying incline dumbbell row
Novice
Lying leg circle
Beginner
Lying leg extension
Beginner
Lying legs raise
Beginner
Lying maltese press
Novice
Lying pass-through
Novice
Lying pec stretch
Beginner
Lying piriformis stretch
Beginner
Lying prone snow angel
Beginner
Lying quad stretch
Beginner
Lying rear delt stretch
Beginner
Lying scissors
Beginner
Lying shoulder dislocates
Novice
Lying side leg raise
Beginner
Lying toe touches
Novice
Lying trunk twist
Beginner
Lying tuck raise
Beginner
Lying windshield wiper
Novice
LYTW
Beginner