Wrist ulnar deviation - Movement

4 exercises, grouped by difficulty and then by equipment, easiest first. Part of Joint movements.

Strength

4 exercises.

Beginner

Level 1 of 62 exercises

Kettlebell

1 exercise

e145

Kettlebell ulnar deviation

Staff

1 exercise

e09h

Staff ulnar deviation

Novice

Level 2 of 62 exercises

Ground (hands or body)

1 exercise

e095

Rocking fists

Kettlebell

1 exercise

e0gs

Inverted kettlebell carry

Flexibility

1 exercises.

Novice

Level 2 of 61 exercise

Ground (hands or body)

1 exercise

e095

Rocking fists