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90 exercises.
e1bh

Fallen triangle split

Intermediate
e0o6

False grip bent-arm hang

Novice
e03i

False grip hanging plank

Novice
e03j

False grip pullup

Intermediate
e03k

False grip row

Intermediate
e03h

False grip straight-arm hang

Novice
e0gr

Farmer's walk

Beginner
e0dc

Feet on wall pushup

Advanced
e0rs

Feet up pushup

Intermediate
e0hy

Feet-elevated bridge

Intermediate
e0pq

Feet-elevated deep pseudo-planche pushup

Advanced
e0pp

Feet-elevated pseudo-planche pushup

Advanced
e1bk

Feet-support tuck l-sit lift

Novice
e181

Finger pulses

Beginner
e0ow

Fingertip lalanne pushup

Elite
e16y

Fingertip plank

Novice
e0qs

Fingertip pushup

Novice
e0ov

Fingertip straddle lalanne pushup

Advanced
e0yo

Fingertips pressed together

Beginner
e0uu

Fingertips revolved triangle

Novice
e03m

Fire hydrant

Beginner
e0v6

Fish pose

Novice
e17i

Flipped wrist squeeze

Novice
e0mx

Floating pashi

Intermediate
e15f

Floor barbell press

Beginner
e15e

Floor dumbbell press

Beginner
e0za

Floor I hold

Beginner
e0z9

Floor I raise

Beginner
e0ze

Floor T hold

Beginner
e0zd

Floor T raise

Beginner
e0zg

Floor W hold

Beginner
e0zf

Floor W raise

Beginner
e0p1

Floor wiper

Novice
e0zc

Floor Y hold

Beginner
e0zb

Floor Y raise

Beginner
w01i

Flow IYTW

Novice
e0k0

Flying butterfly

Beginner
e03n

Flying crow pose

Intermediate
w017

Flying knee lunge

Novice
e1be

Flying split

Intermediate
e1a4

Flying splits pose

Intermediate
e0mq

Folded leaf

Novice
e0n5

Foot on foot

Advanced
e0lq

Foot on shin

Novice
e16g

Foot-assisted elbow lever

Novice
e0q3

Foot-elevated vertical frog

Intermediate
e0gy

Foot-hold dragon squat

Advanced
e0ec

Foot-hold hand-assisted dragon squat

Intermediate
e0lr

Foot-to-shin squat

Intermediate
e0i3

Forearm bridge

Intermediate
e00e

Forearm stand

Intermediate
e10x

Forearm support knee raise

Novice
e10y

Forearm support leg raise

Intermediate
e110

Forearm support one-knee raise

Novice
e10z

Forearm support one-leg raise

Novice
e05q

Forearms Iron cross

Herculean
e0io

Forearms long plank

Novice
e03o

Forward lunge

Beginner
e0wr

Forward roll

Novice
e0n8

Four step

Advanced
e16h

Frog elbow lever

Intermediate
e0df

Frog jump

Beginner
e03p

Frog stand

Novice
e03q

Frog stretch

Novice
e0x6

Frog walk

Novice
e0x4

Front kick-through

Novice
w02b

Front kick-through to one-legged dog

Novice
e0y9

Front leg swing

Novice
e03r

Front lever

Elite
e0ue

Front lever lean

Intermediate
e03d

Front lever lean 15°

Intermediate
e0hm

Front lever lean 30°

Advanced
e0hn

Front lever lean 45°

Advanced
e04m

Front lever raise

Herculean
e14q

Front lever row

Herculean
e0de

Front monkey hop

Beginner
e0tg

Front neck bridge front and back

Intermediate
e0th

Front neck bridge side-to-side

Intermediate
e0zo

Front neck half circle

Beginner
e0ls

Front plank

Novice
e0lv

Front plank squat

Novice
e0yg

Front push kick

Beginner
e0ks

Front raise

Beginner
e0ax

Front scale

Novice
e0yh

Front snap kick

Beginner
e03v

Front splits

Elite
e03c

Front straddle inverted hang

Intermediate
e0h7

Front support

Intermediate
e0sr

Front-Staggered Squat

Novice
e03w

Frontal jumping jack

Novice