Ab wheel - Movement

6 exercises, grouped by difficulty and then by equipment, easiest first. Part of Equipment.

Intermediate

Level 3 of 61 exercise

Rings

1 exercise

e069

Knees rings rollout

or Ab wheel, Suspension straps (TRX)

Advanced

Level 4 of 64 exercises

Rings

2 exercises

e017

Rings rollout

or Ab wheel, Suspension straps (TRX)

e09b

Straddle rings rollout

or Ab wheel, Suspension straps (TRX)

Ab wheel

2 exercises

e1ab

Knees ab wheel rollout

e1ac

Straddle ab wheel rollout

Elite

Level 5 of 61 exercise

Ab wheel

1 exercise

e1ad

Ab wheel rollout