Climbing rope - Movement

3 exercises, grouped by difficulty and then by equipment, easiest first. Part of Equipment.

Intermediate

Level 3 of 61 exercise

Climbing rope

1 exercise

e09s

Rope climb

Advanced

Level 4 of 61 exercise

Climbing rope

1 exercise

e0cl

Tuck front lever row rope climb

Elite

Level 5 of 61 exercise

Climbing rope

1 exercise

e01i

Advanced tuck front lever row rope climb