Novice
Level 2 of 68 exercises
Jumping rope
8 exercises
Jumping rope
8 exercises

Jump rope basic skip

Jump rope side-to-side

Jump rope front-to-back

Jump rope arms criss-cross

Jump rope feet criss-cross

Jump rope butt kicks

Jump rope high knees

Jump rope backwards
Intermediate
Level 3 of 61 exercise
Jumping rope
1 exercise
Jumping rope
1 exercise

