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10 exercises, grouped by difficulty and then by equipment, easiest first. Part of Equipment.

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Beginner

Level 1 of 64 exercises
e07j

Lat pulldown

e0e0

Cable press-down

e14l

Seated cable row

e1cg

Seated cable row with forward lean

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Novice

Level 2 of 66 exercises
e0ha

Cable arm circle - front

e0hb

Cable arm circle - outside

e0hc

Cable arm circle - inside

e0hd

Cable arm circle - back

e14m

Straight-arm pulldown

e14n

Cable lying reverse squat