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13 exercises, grouped by difficulty and then by equipment, easiest first. Part of Equipment.

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Beginner

Level 1 of 66 exercises
e166

Banded seated hip abduction

or Short resistance band, Chair +1
e15x

Mini band pulldown

e0f9

Banded lateral step-out squat

e0fb

Banded lateral walk

e0ff

Clamshell

e10c

Reverse clamshell

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Novice

Level 2 of 67 exercises
e15w

Band-resistance lying knee drive

or Short resistance band, Chair +1
e0fc

Banded single-leg deadlift

or Short resistance band
e0km

Banded squat

e0yw

Banded wall sit

or Free Wall
e12d

Banded hamstring curl standing

e12f

Banded knee drive

e12g

Banded side leg raise