Muscles
Strength
Secondary
- Serratus anterior
- Chest
Flexibility
Secondary
- Abs
- Obliques
- Pelvis
Individual muscles
Individual muscles
- Serratus anterior
Equipment
Appears in
View Similar Exercises
View Similar Exercises
Bow on foot
Intermediate
Supported shoulder stand
Intermediate
Wheel on foot
Intermediate
Partner reverse shoulder stand
Advanced
Partner shoulder stand
Advanced
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