Logging: Total weight used.
Muscles
Strength
Primary
- Legs
Individual muscles
Individual muscles
- Gastrocnemius
- Soleus
- Flexor digitorum brevis
- Flexor digitorum longus
- Flexor hallucis longus
- Flexor hallucis brevis
Equipment
Appears in
Strength
Joint movements
Progressions
Single-leg seated leg press calf raise
Beginner
Weighted calf raise
Novice
Variations
Leg press calf raise
Beginner
Single-leg seated leg press calf raise
Beginner
Single-leg leg press calf raise
Beginner
Bent-knee leg press calf raise
Beginner
Single-leg bent-knee leg press calf raise
Beginner
View Similar Exercises
View Similar Exercises
Weighted ledge calf raise
Novice
Weighted donkey calf raise
Intermediate
Calf raise
Beginner
Weighted single leg calf raise
Novice
Weighted single leg ledge calf raise
Intermediate
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