Logging: Weight used on one side. Repetitions done on one side.
Muscles
Strength
Primary
- Legs
Individual muscles
Individual muscles
- Gastrocnemius
- Soleus
- Flexor digitorum brevis
- Flexor digitorum longus
- Flexor hallucis longus
- Flexor hallucis brevis
Equipment
Appears in
Strength
Joint movements
Regressions
Bent-knee leg press calf raise
Beginner
Variations
Bent-knee leg press calf raise
Beginner
Leg press calf raise
Beginner
Single-leg leg press calf raise
Beginner
Seated leg press calf raise
Beginner
Single-leg seated leg press calf raise
Beginner
View Similar Exercises
View Similar Exercises
Weighted single leg calf raise
Novice
Weighted single leg ledge calf raise
Intermediate
Side hop
Beginner
Weighted calf raise
Novice
Weighted ledge calf raise
Novice
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