Muscles
Strength
Primary
- Back
- Serratus anterior
- Shoulders
- Neck
Secondary
- Forearms
Individual muscles
Individual muscles
- Lower trapezius
- Serratus anterior
- Posterior deltoid
- Upper trapezius
- Levator scapulae
View Similar Exercises
View Similar Exercises
Handstand
Advanced
Tuck handstand
Advanced
Straddle handstand
Advanced
Split legs handstand
Advanced
Straight-arm straddle press-to-handstand
Advanced
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